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  1. Absession
    $24.99

    Absession features ab workouts for you who have a six pack obsession!

    From beginner to advanced, the routines will set put your core muscles into overdrive.

    The book includes important info on what factors to consider regarding ab training – everything from myths and water retention issues, to workout specifics such as frequency and rep range!

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  2. Back 2 the Roots
    $24.99

    This book is not for 'toning', it's for building the muscle mass you need to sculpt a lean, buff physique.

    All routines are based on free weights and can be done at home or at the gym.

    Say bye bye to a weak body and hello, hello to strong, defined physique!

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  3. Back Attack (Volume 2)
    $26.99

    Fighter Diet's Back Attack Volume 2 will hit your back muscles from multiple angles to create a chiseled V-taper!

    Back training is home friendly and all the workouts are based on free weights and a barbell.

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  4. Back Attack Volume 1
    $26.99

    My BACK ATTACK program comes packed with routines for packing on dense, lean muscle mass, chiseled and defined to max.

    A strong back is essential for a healthy spine, but it's also a muscle complex which flatters your silhouette: The wider the wings, the narrower the waist appears!

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  5. Badass Workouts Volume 1
    $25.99
    Rating:
    100%

    Diet cannot shape your body, and neither can cardio.

    Only weight training can change your body shape, by building and toning, but to get results you need to follow the golden rule of bodybuilding: progressive overload.

    This ebook is perfect for you who:

    * Need routines you can use at the gym AND at home.

    * Stuck in a rut and not getting results

    * Love full body workouts

    * Like training fast and with intensity

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  6. Badass Workouts Volume 2
    $25.99

    This book offers hardcore bodybuilding style routines that will shock your muscles and push your body through discouraging plateaus.

    If you ever wondered how the creator of Fighter Diet achieved her physique, Badass volume 2 will be your personal trainer through set after set after set.

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  7. Beginners Guide
    $29.99

    Who is Fighter Diet Beginners Guide for?
    For you who are completely overweight, eating a lot of bad food and who do not exercise at all. This is a step by step, day by day guide to get into a healthier lifestyle. 

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  8. Cardio Fighter Diet Style
    $29.99

    This eBook is the ultimate guide to cardio and how to use it properly to achieve a lean body.

    Whether you have over 50 lbs to lose or you’re looking to shed the final 5 and shred your physique, this new edition of Cardio Fighter Diet Style is for you!

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  9. Combat Ready
    $29.99

    Are you planning on enrolling in the Military?

    When you go into boot camp or take the physical fitness test for your chosen branch, I want you to surpass and outshine the rest, Fighter Diet Style!

    This ebook is dedicated in honor of your service. You can count on me as a motivating source for physical fitness, every step of the way!

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  10. Deadlifts
    $29.99

    Deadlift your way to a better body!

    Deadlifts can switch your shape from soft and undefined to a sculpture. I'm not kidding, it's how powerful it is.

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  11. Delts 2 Die 4
    $24.99
    Rating:
    100%

    Strong shoulders are icing on the cake for a complete physique. The deltoid complex is the most mobile joint we have with unique ability to move in all directions.

    The routines vary in repetition range, exercises and rest times. You will learn proper technique and rely on free weights to increase stability and muscle fiber recruitment.

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  12. Extreme Plus Volume 2
    $26.99

    Fighter Diet Extreme Plus is a complete fitness program designed to shed excess body fat and get a strong body.

    Diet, weights and cardio is the holy trinity of fitness and that is what this book provides.

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  13. Fat Loss by Mind Power
    $26.99

    Motivation to get lean gets you started, but discipline is what keeps you going!

    Do you struggle with cravings which sabotage your efforts in the gym? You're not alone! This book teaches you how to combat your natural instinct to eat sweets and fattening junk food.
    No matter how good your diet is on paper, you need this to be able to STICK to it.

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  14. FD Pro
    $29.99

    This ebook contains a super nutritious fat loss diet plan based on the Fighter Diet principles.

    With Fighter Diet Pro you will mentally focus on being fully aware of the foods you are eating and what they do for your body.

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  15. FDX Get Ripped
    $29.99

    FDXtreme Get Ripped features a diet plan for women, designed for cutting stubborn body fat.

    The menu is suitable for most women who want to cut body fat and can easily be tweaked calorie wise up or down to suit each individual.

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  16. FDX Mega
    $29.99

    The meal plan for massive muscle gain!

    If you're tired of waiting for visible muscle growth and strength improvements, give this one a shot!

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  17. FDX2 Build Muscle Burn Fat
    $39.99
    Rating:
    100%

    Want to build muscle & burn fat?

    The key to build muscle and burn fat is to hit that sweet spot of nourishing the muscles but not the fat cells. FDX2 is all about that!

    Take your physique to a level you never thought was possible with my FDX2 plan!

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  18. FDX2 Vegan
    $29.99

    FDX2 is the perfect diet plan for building muscle and getting leaner at the same time.

    The key to build muscle and burn fat is to hit that sweet spot of nourising the muscled but not the fat cells. FDX2 is all about that.

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  19. Fighter Diet Cook Book
    $17.99

    Remember, food is fuel, it's the tool to bring you the best physique you can have. Eat for your goal, go Fighter Diet!  

    Fighter Diet Cookbook with lots of healthy fighter diet approved recipes for a lean body

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  20. Goosegump and Pauline
    $15.00
    Rating:
    100%

    Who is the eBook Pauline & Goosegump for?

    Parents who wants to instill healthy values in their child. Respect, Integrity, healthy foods, training, friendship.

    The main theme of the book is that bullying is wrong. Is Goosegump real? Goosegump is a 14 year old shelter cat. Pauline and Goosegump found each other 4 years ago and haven't been apart since.

    Goosegump, like Pauline wants all cats and little humans to be healthy and strong and that is why he co-wrote this book with Pauline.

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  21. Low Stock
    Goosegump and Pauline-Printed + E-Book
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    Goosegump and Pauline-Printed + E-Book

    Starting at $15.00

    Who is the eBook Pauline & Goosegump for?

    Parents who wants to instill healthy values in their child. Respect, Integrity, healthy foods, training, friendship.

    The main theme of the book is that bullying is wrong. Is Goosegump real? Goosegump is a 14 year old shelter cat. Pauline and Goosegump found each other 4 years ago and haven't been apart since.

    Goosegump, like Pauline wants all cats and little humans to be healthy and strong and that is why he co-wrote this book with Pauline.

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  22. Got Guns (Volume 1)
    $19.99

    Arm Training Fighter Diet Style.

    Good form is key, but you don't have to try a bunch of crazy exercises to build strength and define muscle.

    Basic moves will get you what you want, and this book shows you 9 Pauline-designed routines to get you there if you stick to it.

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  23. Got Guns 2
    $19.99

    Here's the remedy for toothpick arms!

    The Got Guns 2 Ebook comes loaded with 10 varied workouts using straight sets, supersets, drop sets, u-turn sets and many other tricks to elicit new gains.

    And here's a great rule to live by: if it's not challenging you, it won't CHANGE you!

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  24. How to get Ripped
    $16.99
    Rating:
    100%

    53 unique Fighter Diet tips on how to get ripped and stay lean!

    This ebook is filled with essential information about stubborn fat loss plateaus or how to cope with ravenous cravings.

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  25. Mind of Steel Body of Steel
    $12.99

    Read this book as your daily pep talk and within days you'll notice how easy it is to stay disciplined when you stop doubting yourself!

    All you need to succeed is already within you and with my program you'll get the right tools to reignite the spark needed for success.

    Mind of steel, Body of steel will empower you inside out.

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  26. Spectacular Chest
    $24.99

    To build a balanced, muscular body you can’t neglect the chest!

    This book provides 15 chest-specific workouts ranging from totally new and beginner to intermediate and advanced.

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  27. Stretching
    $15.99

    This ebook shows Pauline’s personal stretches she uses to maintain and increase her allover fitness and to prevent injuries caused by tightness and restricted joint mobility due to tight tissue.

    There’s more to building muscle than just lifting heavy. Along with a proper diet, you need to have a COMPLETE exercise routine. In order for your muscles to grow, you need to s t r e t c h them out. 

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  28. The Butt Bible (Volume 1)
    $26.99
    Rating:
    100%

    The Butt Bible volume 1 features my amazing workouts for lean, sculpted glutes and legs.

    The Butt Bible workouts are based on the most effective and time efficient exercises, which can all be done at home or at the gym with free weights and a bench.

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  29. The Butt Bible Volume 2 * NEW *
    $29.99

    Everyone can get a fantastic derriere because it’s a MUSCLE and it grows from training!

    The Butt Bible Volume 2 features my amazing workouts for lean, sculpted glutes and legs.

    The Butt Bible 2 comes with brand new trouble spot programs covering all from bad knees, muscle imbalances and hamstring weakness.

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  30. The Concept
    $39.99
    Rating:
    100%

    Say Goodbye to fad diets you can't stick to more than a week. Fighter Diet is a lifestyle for us who want to be lean, fit, healthy and not hungry.

    With Fighter Diet you will not feel deprived anymore. Enjoy healthy & hearty meals which kick sugar cravings in the butt and promote a faster metabolism.

    The Concept is The Fighter Diet book to start with.

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  31. The Food Pyramid
    $19.99
    Rating:
    100%

    Fighter Diet is a lifestyle for us who want to be fit, lean and not hungry.

    The Pyramid book features a large variety of foods for a healthy and fit body.

    Learn about how to choose the right carbs, fats and protein sources for your personal fitness goals!

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  32. The Men's Guide
    $39.99
    Rating:
    100%

    With my Fighter Diet Men's guide for Beginners you get all the tools you need for a fantastic kickoff on your journey to a healthier, fitter and happier you!

    Getting fit is not magic, it's just a matter of following a sound, smart program and not give up!

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  33. The Womens Guide
    $39.99

    The Women's guide is a complete diet and weight training program for building lean muscle and lose body fat.

    You can plug and play with easy to follow diet plans and workouts.

    Take the guesswork out of your fitness pursuit and just plug and play your way to a chiseled physique!

    All workouts in the book can be slightly modified to be done at home as long as you have access to free weights and a bench.

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  34. Vegan Meals
    $11.99

    Fighter Diet is a vegan friendly diet! 

    With this cookbook you'll find inspiration to build muscle and burn fat without compromising your vegan philosophy.

    The key to vegan fitness gains is knowing how to combine different foods so you get plenty of all amino acids to support muscle growth. 

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  35. Wheels
    $26.99

    Strong quads demand respect!

    With Fighter Diet's workout program you'll strengthen weak and flabby thighs so you can't wait to wear shorts or skirts!

    The exercises in the book are handpicked to stimulate stubborn muscles and turn your metabolism on to max.

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  36. Woman's Black Book
    $39.99

    Overall this is an excellent resource for the athletic woman’s health that you don’t want to miss.

    The book covers:

    • Thyroid deficiencies and symptom check list
    • Extreme training and pregnancy
    • Bone health

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